Neck pain might be one of the most common injuries, but that does ot make it any less frustrating to deal with. Whether you have experienced long-term distress or have just woken up with a serious...
Understanding the Difference Between Remedial Massage and Deep Tissue Massage
Posted By Christopher’s Remedial Massage,
15/11/2021 00:00 AM
If you have suffered a painful injury and want to get the best possible care, choosing the right massage can make an enormous difference. But considering there are numerous types of massages to...
Tips to avoid computer-related injuries
Posted By Christopher’s Remedial Massage,
06/10/2021 00:00 AM
The new normal has meant that countless people around Australia have begun working extensively from home for the first time. But with many people not having an adequately designed office space with th...
Treat Your Tennis Elbow with Remedial Massage
Posted By Christopher’s Remedial Massage,
08/09/2021 00:00 AM
If you have ever suffered from tennis elbow, you know that it does not take long for a dull ache to evolve into severely limited motion. With this particular injury involving the inflammation of...
4 Ways Stress Affects Our Mind & Body
Posted By Christopher’s Remedial Massage,
04/08/2021 00:00 AM
Stress is something we all experience at some point in our lives. It can be caused by long days at work, problems at home, illness, pain or virtually anything that makes us feel under pressure or...
Understanding the Right Massage for Your Lower Back Pain
Posted By Christopher’s Remedial Massage,
07/07/2021 00:00 AM
Experiencing pain in your lower back? You are not alone. Between 60% - 70% of adults will experience back pain in their life from a range of causes of strain, but will unfortunately leave it...
How the Colder Months Can Impact Your Muscles and Joints
Posted By Christopher’s Remedial Massage,
09/06/2021 00:00 AM
As the warm days begin to end and the colder months start to swing around, it is not only influenzas that we need to concern ourselves with. If you are a professional athlete, an amateur sports...
Do Deep Tissue Massages Hurt?
Posted By Christopher’s Remedial Massage,
12/05/2021 00:00 AM
Given we offer a variety of different services at Christopher�s Remedial Massage, you would be forgiven for wondering how deep tissue massage differs from other methods and whether it is right for...
Deep tissue massage: Methods, benefits and how it works
Posted By Christopher’s Remedial Massage,
07/04/2021 00:00 AM
With so many different types of massage available, it can be hard to know exactly what you need in order to get the best results. However, each style of massage is designed for a specific purpose...
Deskercise: 10 Daily Movements & Stretches for Desk Workers
Posted By Christopher’s Remedial Massage,
10/03/2021 00:00 AM
We have previously talked about the health impacts of working at a desk, whether it is a traditional office job or a result of the recent shift to working from home. The flexibility is undeniable,...
