Understanding the Difference Between Remedial Massage and Relaxation Massage
Posted By ,
16/05/2024 15:41 PM
There�s no shortage of massage types, with remedial massage and relaxation massage being two of the most common. While they might sound similar, they are intended for different purposes, meaning...
How Remedial Massage Can Help Manage Chronic Pain Conditions
Posted By ,
16/05/2024 15:40 PM
Managing chronic pain can be highly problematic, with complicated causes ranging from serious injury and illness to underlying medical conditions. Meanwhile, some people experience chronic pain where...
Exploring the Science Behind Remedial Massage: How Does It Work?
Posted By ,
16/05/2024 15:39 PM
The history of massage dates back millennia, but that doesn�t mean the benefits aren�t supported by modern science. Over the years, dozens of in-depth studies have revealed the advantages of remedial ...
How Remedial Massage Can Improve Your Posture
Posted By ,
26/06/2023 13:00 PM
You aren't alone if you have bad posture. Countless people fall into adverse habits, whether from spending too many hours sitting at an uncomfortable desk, a serious injury or simply due to genetics....
How to Communicate Effectively During a Remedial Massage
Posted By ,
26/06/2023 13:00 PM
Communication is key when visiting a remedial massage therapist. But if you've never used these services to treat an ailment, you might be confused about how to proceed. While the process is easy,...
3 Common Causes for Lower Back Pain
Posted By ,
26/06/2023 13:00 PM
Lower back pain is a prevalent issue affecting most people at some point in their lives. The causes of lower back pain can vary, but understanding them is crucial for effective treatment. ...
How to Create the Ideal Ergonomic Desk Set Up
Posted By ,
28/11/2022 09:50 AM
Ergonomics is the focus on how people engage with their environment. Given the amount of time we spend performing our given jobs, this holds great focus in our workplaces, including everything from th...
Shin Splints: What Causes Them and How to Get Back on Your Feet
Posted By ,
28/11/2022 09:00 AM
Whether you've been exercising consistently or are thinking about getting active now that the warmer months are around the corner, shin splints are a problematic issue that causes countless people...
How Remedial Massage Helps to Reduce Stress
Posted By ,
28/11/2022 09:00 AM
Although a remedial massage is outstanding for dealing with sporting and workplace injuries, it's also a great way to reduce your stress levels. With the difficulties of daily life providing plenty of...
4 Tips to Prevent Common Sporting Injuries
Posted By ,
02/06/2022 11:00 AM
Whether you're engaged in a solo exercise activity like cross-country running or getting involved in your favourite team sport, preventing common injuries is imperative to your health and...
