If you have suffered a painful injury and want to get the best possible care, choosing the right massage can make an enormous difference. But considering there are numerous types of massages to choose from, finding out which one is the right option for your needs is a smart idea.
With remedial massages and deep-tissue massages often confused by people seeking out a massage for the first time, understanding the similarities and differences ensures you get back to full fitness sooner rather than later.
What is remedial massage?
If you�ve encountered an agonising injury that needs a massage to fix, there�s a high chance that remedial massage is the right solution.
As this type of massage is focused on providing targeted treatment for your pain, a skilled therapist will use considerable pressure to get to the bottom of these problems. With remedial massage sessions involving a thorough review of your body � from your joints and muscles to your posture � therapists can deliver a precise treatment that helps improve your condition.
While a serious injury may require several sessions to resolve, remedial massage is intended to help you recover quickly without any lasting concerns.
What is deep-tissue massage?
Although the sensation of a deep-tissue massage may feel similar to a remedial massage, the approach taken by your therapist is actually quite different. Since deep-tissue massage is based on slow, deep strokes that deliver sustained pressure, the goal is to work your connective tissue and deeper muscle layers.
Rather than focusing on a single area of pain like remedial massage, deep-tissue massages are designed to relieve knots and strains throughout a broad section of the body. As this helps to remove pressure, this style of massage is more focused on relaxation than rehabilitation.
Which one to choose?
At the end of the day, the right massage for you depends on how you feel. If you are looking for a soothing experience that relieves general muscle tension, you most likely want to engage a therapist about a deep-tissue massage. However, if you have suffered some kind of specific injury that can use a high-quality massage to resolve, remedial massage might be the perfect solution.
Treat Your Injuries Today
Whether you need a remedial massage or a deep-tissue massage, get in touch with the friendly team at Christopher�s Remedial Massage to book a high-quality session. With clinics in Ramsgate Beach, Enfield and Brighton-Le-Sands, give us a call on 0417 451 081 or visit our contact page to complete the online enquiry form.