There’s no shortage of massage types, with remedial massage and relaxation massage being two of the most common. While they might sound similar, they are intended for different purposes, meaning you’ll need to understand the distinction to ensure you make the right choice. If you don’t, you might find yourself getting a different experience than what you want or need.
Fortunately, figuring out what makes a remedial massage different from a relaxation massage is quite simple. With the former intended for targeted pain relief and the latter meant for soothing comfort, it shouldn’t be hard to decide which one makes sense. Here, we explore the differences in more detail to ensure you understand.
Why you should book a remedial massage
Remedial massages are designed to address pain. Whether you have a sporting injury, a medical condition or acute aches, a highly experienced remedial massage therapist can identify specific pain points and use massage techniques to resolve them. This doesn’t always require significant pressure, but this type of massage tends to involve more than a relaxation massage.
Ultimately, remedial massage aims to stimulate blood flow to muscles, tendons, ligaments and tissue, helping to remove toxins and release tightness. With a remedial massage tailored to a specific person, this clinical approach is useful for pain management and injury rehabilitation. With the help of a qualified massage therapist, you can address and overcome your issues.
Why you should book a relaxation massage
While remedial massage can also have a soothing effect, booking a relaxation massage is intended to benefit your mind and body through restful sessions. However, relaxation massages don’t deliberately address specific injuries or medical conditions you might be managing. But that doesn’t mean you won’t find benefit in them.
When booking your next massage, think about what you want to achieve. Are you experiencing discomfort from an injury or do you simply want to de-stress? Do you prefer your massage in a setting designed for relaxation or a more clinical environment? Once you know the answers, you can find the right masseuse for your needs.
Book a Remedial Massage Today
Get in touch with Christopher’s Remedial Massage to book a session that addresses your specific injuries and health conditions. Find out more information by calling us on 0417 451 081 or completing the online enquiry form via our contact page.